3 Advantages of Joining a Fitness Class + WeTRAIN review!

Hey guyss, Welcome back and let’s get into a fitness post! So if you’ve read my post 4 Ways To Get Fit For Free, you will know that I (Chenai) cancelled my gym membership to save money and also because I wasn’t getting the most out of it as I should be so I am always on […]

Read More

@LBloggeruk’s 10 Uses For Shea Butter

Shea butter is an amazing ingredient with so many wonderful properties that you can safely use on your body as part of your daily skincare routine. In a world largely revolving around cosmetics laden with those nasty, chemical filled ingredients, the chance to use a botanical ingredient that’s good enough to eat, is surely something […]

Read More

#Rio2016: Mental Strength and Committing To Your Goal

In light of the Rio Olympics, we have the amazing Mirkat London, 2 Olympic weightlifters telling their story of how they stay motivated while competing. This is a great motivational post so please make sure you check them out and tweet them what you think @MirkatLondon or like their Facebook page. Enjoy!    We are Miri and […]

Read More

Be Curious!

Heyyyyy guys, Welcome back to Y.W and I hope you’re all ready to be inspired! Following on from an older post Conquering fear: Out Of Your Comfort Zone!, I really wanted to do a follow up and another motivational, hopefully inspirational post to help to encourage you to be the best person that you can be […]

Read More

@Goodnessisgorge’s Delicious Vegan Treats!

It’s time for another #YWFeatures, introducing the lovely Stacy! Keep reading for two delicious vegan recipes for the price of one, enjoy! I became vegan after watching a documentary called Earthlings, I ‘made the connection’ and knew that I wouldn’t eat animal products again. The transition to a vegan diet was easy for me, having already […]

Read More

Infographic: Quick Ways To Find Peace In The Workplace

  Stressed about work? You’re not alone: Upwards of 60 percent of workers say that work only lags behind money as a significant source of stress in their lives. The reasons why work causes us stress are varied, of course: Some of us have too much to do. Some of us are worried about the […]

Read More

For The Love Of Food!

  Hey there, In a recent conversation with a friend, we discussed how she had recently had become disillusioned with the health and wellness industry because of its conflicting information and what is or isn’t good for us.

Read More

Take Yourself On A Date

  Heyy guys, Hope you are doing well guys, Y.W is back with another one! When we turn on our TVs or watch a movie, we are constantly bombarded with relationships with a significant other. Even from a young age, Disney and Pixar films introduce to us what relationships are and how they are often a […]

Read More

YWFeatures: The Importance Of Sleep

Hey guys, we’re back with another very informative #ywfeature on sleep! This is a very interesting piece and I know that you guys are set to learn a lot from this post. If you’re interested in featuring on Y.W then please hit up my Contact page and email me, but for now enjoy this great post. C x

Read More